Soul & Moss - simple musings

"You cannot get through a single day without having an impact on the world around you. What you do makes a difference and you have to decide what kind of difference you want to make." - Jane Goodall

The practice of aromatherapy uses plant aromas to uplift, balance and calm the mind, body and soul. One of my favorite aspects about using aromatherapy is the link between scent and memory. I can still remember the first ReLive blends I made and where I was sitting as I blended those particular essential oils together to create our aromatherapy mists. I'm taken back to these early days of the business every time I spray one of those mists. Using a particular blend that resonates well with you can create a sacred space for yourself that will bring you back to...

Give yourself at least one day a week to wake up slowly. Don't rush, don't make plans, don't commit to anyone. Just awake... gently... to your own rhythm. Have a beautiful Sunday.  

We created this space in our 1800's home specifically for the apothecary.  It's not big, but it's full of creativity and soul filling virtue.  I step in and slide the glass door behind me.  I look up at the shelves above that extend to the ceiling on all sides filled with oils, herbs, books and glassware.  I slide my hand over the cool marble counters.  I put on my music and I disappear in here.  Sometimes hours go by and I only notice by the natural light changing around me.  In here, I'm nowhere else but present.  In here, I'm...

Personal stash of homegrown herbs turned to herbal remedies. The process filled with so much healing intention from last years spring planting to autumn's harvest of lemon balm, oregano and rosemary. The process includes drying out herbs, macerating them and ⁠letting them infuse for weeks before they are strained and bottled. It's a labor of love. ⁠⁠⁠

The last week of winter is upon us! Within the bitter cold days, I kept moving, double downed on personal wellness and remembered each season passes in due time. I try to take in the coldness knowing the Earth is doing her thing as she evolves to prepare for blooming and birth, but oh...what a long, hard winter it has been. Truly ready to step into the newness of spring...⁠